Every January presents a marvelous opportunity for self-improvement. Yet, while many make new year’s resolutions, by the time February comes round (or even sooner) many have lapsed back into the old behaviors they had vowed to give up. There are many reasons for this – but the main one is that change is difficult. Change is tough and uncomfortable. Our brains are wired to protect us- to stay in the familiar, to do what they have always done- but this is the enemy of progress. So, I’m going to share some tips for how you can power personal development this year. These work for me, hopefully, they will help you too.
Tip 1. Set achievable goals
We have all seen what can happen in a year… and have all learned a lot about what we’re capable of doing and surviving in 2020. To start your personal change, it’s vital to first define what you want to achieve in the year ahead. Is it career growth? Improved relationships? Working on your physical wellness? Write down your goals and be as specific as possible – and as realistic as possible. It will serve you more to achieve a goal of being able to complete a 10km run by May than to fail to complete a marathon in the same timeframe. Aim for what’s achievable.
Tip 2.Make a plan you can stick to
Now that you know what your personal goals are, you must create a step by step plan to get yourself there. It’s important to be realistic with your time and the amount of effort you can spare… Just like setting achievable goals, there is no point in creating a roadmap you cannot or will not see through to execution.
Tip 3. Be prepared for setbacks
The past year has really reinforced the importance of mental resilience when it comes to overcoming unforeseen challenges – or any challenges for that matter. We know that it won’t always be plain sailing, so while it’s vital to hope for the best, it’s also important to prepare for the worst.
Tip 4.Believe in yourself
There will be tough times when circumstances make you doubt your ability to continue to pursue your goals and when quitting seems like the best way to go. This is when mental resolve and resilience are crucial. Never doubt the power of self-belief – no one ever achieved anything without it.
Tip 5.Be patient
Change doesn’t happen quickly, so patience is a must. This can be challenging when we’re working constantly and seeing little or slow results. Don’t get disenchanted and keep up the consistency. Change is happening every time we take one step towards it. As Desmond Tutu once said, “there is only one way to eat an elephant: one bite at a time.”
Tip 6. Be flexible
Flexibility is key to getting around roadblocks so be ready to shift your priorities and re-plan should a major or life-changing event take place. You should never stop refining and updating your plans according to changing circumstances. Be prepared to move with the times.
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Mitch Launius
Instructor Pilot for 30 West IP
Mitch is the CEO of 30 West IP where he is also an instructor providing pilot training on international procedures. With an illustrious career of over 34 years in the cockpit, Mitch has acquired over 13,000 hours of flight time flying worldwide, with over 9,000 hours of this in Challenger and Gulfstream aircraft. He is an experienced safety officer and was also an IS-BAO project manager for a fortune 500 flight department. He has presented on Safety and Operations topics at the NBAA International Operators Conference and the Canadian Business Aviation Association Convention and is currently on the NBAA International Operators Committee and serves as the North Atlantic Regional Lead. Mitch is also a member of an FAA working group on General Aviation International Authorizations and Tabletop Exercises (GIATE). He was recently selected to represent IBAC as a member of the ICAO Personal Training and Licensing Panel (PTLP) and was also recently named as a 2020 recipient of the NBAA Tony Kern Professionalism in Aviation Award for his contribution to the business aviation community.
Henry ‘Duke’ LeDuc
Director Of Operations, Americas, UAS International Trip Support
Duke has been a dearly respected member of UAS Americas team and the UAS global family for more than five years. A safety-oriented, FAA-licensed aircraft dispatcher, he oversees all of the operations of the elite UAS Operations Team. With twenty-five years of experience in aviation overall with more than fifteen years of experience in international flight planning and VVIP trip coordination, he is responsible for the development of the dispatch training program and involved in the strategic development of UAS Americas. With a myriad of rich aviation experience behind him, he has extensive experience in worldwide operations with both corporate and charter environments, including seven years as Operations/Dispatch Manager in an industry-leading, Fortune 500, IS-BAO Stage III Certified corporate flight department. Duke is frequently asked shares his knowledge at major industry events and is currently serving on the NBAA’s International Operators Conference (IOC) Planning Committee.
Dudley King
President and Founder, FlightBridge
Dudley is the Founder and President of FlightBridge, which he established in 2011 and has been focused on technology solutions for the private aviation industry since 2006. Since he graduated from Dartmouth in 1988, he has worked with an array of companies listed anywhere from VentureWire to the Fortune 100. A rare blend of executive, entrepreneur, and consultant, Dudley’s executive roles have included acting CIO positions for several companies and tech advisory services to CEOs trying to rebuild their technology organizations or looking for an external, professional point of view. Highly skilled at deeply understanding his customer’s business challenges and drawing from a long and varied experience in information technology services, Dudley excels at designing technology solutions to solve their problems.
Dr. Paulo Alves
Global Medical Director, Aviation Health, Medaire
Paulo has extensive experience in medical advisory in the aviation industry. As a cardiologist, he provides technical guidance and analysis for MedAire’s MedLink medical advisory service and is MedAire’s liaison with civil aviation regulators and industry associations. Paulo worked with Varig Brazilian Airlines for 23 years, 10 of which were spent as General Medical Manager. A member of the MedAire Medical Advisory Board, Paulo is also President of the Ibero-American Aerospace Medical Association, a member of the International Academy of Aerospace Medicine, a member of the National Business Aviation Association (NBAA) Safety Committee, a Fellow of the Aerospace Medical Association (AsMA), and a Fellow of the Civil Aviation Medical Association. Throughout his illustrious career, Paulo has held industry leadership roles including Chairperson of the AsMA’s Air Transport Medicine Committee, President of the Airlines Medical Directors Association, President of the Brazilian Society of Aerospace Medicine and was a member of the IATA Medical Advisory Group from 2002 to 2006.
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